Jarid Symens

Jarid Symens instructs the following:
  • Kettlebell
  • Become more efficient. This class will challenge your body with exercises focused on improving your day-to-day activity & movement. All the while keeping your heart rate elevated.

  • Boxing

  • Fitness: HIIT
  • Improve your activity performance. This fitness class is a total body high-intensity workout. Focusing on dynamic movement to improve your strength,endurance, and performance.